My 4 Week Weight Loss Report

November 5th, 2009

 

 

Ok Folks, My 4 week report on Dr. Mike’s SWL program

Weight:  loss 17 lbs.

Waist:     loss 4.5 inches

Hips:       loss 3.25 inches

I am doing 2 meal replacements per day and indoor exercise everyother day.

Things have changed i.e. Grilled burgers the other evening. I normally eat 2 burgers, I was stuffed after 1 burger.

I am not hungry unless, because of so much energy, I forget to stop working and go a couple of hours past meal time. I do eat snacks apples, nuts and raw baby carrots.

I am now hooked on Dr.Mike’s program and plan to continue eating my Gold S.A.T. Pack Mind, Body and Soul.

So if you really want to lose weight and get a healthier body and a new lifestyle then purchase Dr. Mike’s SWL program. If you buy the products separately it will cost you over $427.00 wholesale while Dr. Mike’s SWL program pack cost you $299.95 wholesale.

Spend the money and change your life. Leaving the products setting on the kitchen counter WILL NOT change your life. I have found you actually have to regularly consume them.

Captain Hall

P.S. Many of you may have heard this Internet Marketing thing doesn’t work. Well as you can see by the facts above I’m losing my arse. Good or Bad-You decide.

October 19th, 2009

The Biggest Opportunity in The Home Based Business Industry Since the Invention of the Home Computer! 

Who else wants an opportunity to make a $1,000,000.00?

In the 1980s, would you have invested money with Bill Gates in Microsoft and the computer Industry?

Did you MISS that opportunity? 

There is a Trillion dollar Industry that is just ready to explode. The time is right.

The facts are – 66% of America’s population is either over weight or worse, they are Obese. 

Healthcare is a huge expense. The number of people being diagnosed with type II diabetes is growing every day. 

Don’t MISS this opportunity to be part of the WELLNESS INDUSTRY.

Please watch this video on “The Nest Trillion Dollar Industry” By Economist Paul Zane Pilzer

 

 

As you have seen, a trillion dollars a year is spent in the wellness industry. Tap into this huge market by teaming up with a 20 year old wellness company and help distribute eco-friendly supplements, cleaners, personal care and other products. People are looking for their wellness solution, especially the growing aging population. Teamed with this company and you can be their answer. Want to know more? Click the link below.

 http://www.UltraWellnessOpportunity.com

October 12th, 2009

WOW!

Goodbye Fat Guy, Hello Healthy Guy

 

What a difference 3 days make. I am going on my 4th day of Dr. Mike’s SWL (Sensible Weight Loss) program.

 It is hard to tell with any degree of accuracy just how much weight I have lost in these three days but it looks like about 1 lb per day.

What I do know is, I am not hungry, I feel better, and I have more energy and more money. 

The SWL program I am on, I do 2 meal replacements each day morning and noon. The cost is about $5.00 total. I don’t have to tip anyone and all I do is just clean the blender which doubles as a drinking glass.

 I am beginning small with my savings, but saving $15.00 per day by getting 2 healthy meals adds up.  That’s $450.00 per month or $5400.00 per year. Think about it.

 My Dad said, “A Penny saved is a Penny Earned.” If you believe that piece of advice then I am earning $450.00 per month by being on Dr. Mike’s SWL program.

 Whether you go on Dr. Mike’s SWL program to lose weight or just need another $450.00 per month it is a good deal.

 Dr. Mike’s SWL program is a nice step toward addressing my problem of being big on weight and small on cash.

 It’s All about Results,

 CaptainHall

  

”So, how is the SWL (Sensible Weight Loss) program different?

 

The SENSIBLE weight loss program will also put emphasis on a lower caloric intake BUT without putting your body in starvation mode. 

HOW?

 Well, we make sure that your body will receive ALL the essential nutrients it needs on a daily basis during your weight loss program, including vitamins, minerals, digestive enzymes, probiotics, essential amino-acids, omega fatty acids, fruits, vegetables, grasses, grains, and powerful antioxidants. You will reduce calories (and therefore lose weight) while providing your body with all it needs. The body does NOT need to break down valuable muscle tissue and the weight that is lost will be FAT! The results will be LASTING

Furthermore, the nutrition plan is balanced and healthy, and focuses on detoxification and elimination, optimization, and supplementation (you will learn later about this in detail). AND, to assure maintenance of weight loss we incorporated behavior modification techniques, simple – short – yet effective personal exercise, and an easy compliance and support system! “ 

Yours in Optimal Health, 

Dr. Mike.

October 8th, 2009

My New Web Site Is Live!!

 www.ultrawellnessprograms.com

What Do You Think?

October 7th, 2009

Well I’m Back and The Fall Season Is Fast Approaching.

 Have You Missed Something?

I May Have Hooked The BIG One.

What Do You Think?

 Does Anyone Else Want $15,552  In Bonuses?

Let me tell you my story. It begins like this.

 In South Texas the kids are back in school and their dads are headed to their Hunting leases.

 Fall is the season my charter business normally slows down. However, if I judge the season by my charter business, Fall actually started in August this year.

 It’s time for me, a 67 year old charter captain, to take inventory of himself.

 For starters – I find I am no longer the “Energizer Bunny” I used to be.

 How do I know? Two things easily measured tell me so: (1.) my energy level and (2.) my bank account. Both are very low.

 However, I just happened to be at the right place at the right time. (Sometime that happens in fishing as well, you just have to be there)

 Some folks would call that being “Lucky”, others say being “Lucky” is when preparation meets opportunity.

 As readers of my blog know – I have been getting my feet wet with Internet Marketing. Not being able to figure out how to make 5 million dollars in 10 days, I have been holding on to some of my cash looking for the right time and place to invest some of it.

 During the last year I have looked under several stones trying to find honest, no hype marketers that also have high values. I had boiled it down to 3-4 top of the line Internet Marketers.

 Then it Happened, There He Is !!!

  I received an email from Stephen Pierce (World’s #1 Internet Wealth Advocate) inviting me to attend a Webinar he was giving titled: “How To Go From Making A Living To Making A Fortune”

 Remember my personal inventory of being low in both energy and money? Well, as “Luck” would have it Stephen’s Webinar addressed both.

 HOOKED UP!!

 So, I am proud to announce that I have joined Stephen Pierce’s team consuming and marketing Ultra International products.

 Boy, if anyone needs DETOXED it is this 67 year old – 290 lb – 5’11” type II diabetic with sleep apnea charter captain. My bank account is just as bad.

 So, if you are interested in finding out more about Ultra International and seeing how this story ends just check back weekly. I‘ll have an updated report every week.

You can either watch or participate. The choice is yours

 My goal is to lose 30 lbs. and earn a $10,000 check after my 4th month facilitated by Stephen Pierce and Ultra International.

 Go to: www.myui.com/captainhall, if you are interested in joining our team or just learning more about Ultra International.

 It’s all about results,

 Capt. Randle Hall

 P.S.

  • Unique Income Opportunity
  • No investment required
  • FREE Personalized Website
  • FREE Online turn-key Income Opportunity
  • UI provides just about everything FREE, you need to supply your effort!
  • NO RISK
  • NO WORRIES
  • FREE TRAINING

 P.P.S.  I almost forgot, Stephen is giving over $15,552 in bonuses to anyone who purchases a UI GOLD S.A.T. pack through me during the month of October. UNBLIEVEABLE!!!

Go to: www.myui.com/captainhall to find out more. It’s FREE

 

May 15th, 2009

“WOW”

 

Mucho thanks to my Twitter Followers.  My new web site www.kitefishingtips.com  has made number 1 on both Google and Yahoo Search Engines in less than 10 days.

 

The main theme of the site is to make kite fishing easy and enjoyable for everyone. It is my aim to make this a living site in that I will continue to offer additional how-to videos on various aspects of kite fishing based on my visitor’s request.

 

It’s all about results,

 

Captain Hall

 

 

 

May 2nd, 2009

Who else wants to catch big fish?

 

I just went live with my new mini site, www.kitefishingtips.com

 

And I have a problem.

 

I am looking for your most burning questions on what type of detailed information the beginning kite fishing person really wants. This would keep me from spending time and money making how-to videos that I think he/she wants.

 

The fishing kite in combination with live bait is the most lethal technique I know of to consistently catch big predator fish like Tuna, King Mackerel, Dorado, Cobia and Sailfish.

 

So, if you would like to learn how to consistently catch bigger fish please visit my new web site and let me know your most burning questions about kite fishing.

 

Tight lines,

 

Captain Hall

April 18th, 2009

“Fishermen”

 

I would like to ask you some questions.

 

  • Does watching TV and videos of other people catching fish excite you?  Do they reveal how, where and why they caught them?

 

  • Does reading forums about other people catching fish and looking at their pictures excite you? Do they reveal how, where and why they caught them?

 

  • Does reading articles in magazines about other people catching fish excite you? Do they reveal how, where and why they caught them?

 

I don’t know about you but I get excited when I am the one catching the fish. What is missing in 90% of the articles and videos is the how, where and why factor.

 

One reason one or more of these very important factors are missing is the limited time and space allotted for their presentation.

 

That is the very reason I have started the web site http://www.how-to-catch-fish.com

 

I believe most folks get the most excitement and enjoyment from catching the fish themselves. So, I am going to show as many folks as I can how to do it.

 

Duplicate what I will show you and you will become a totally different fisherman. You will be the one with the fish stories and you’ll have the pictures to back them up.

 

I am just beginning to make how-to fishing videos. So, I don’t make the highest quality videos but the content and knowledge I share can’t be beat. The best part is they are FREE.

 

If you have any questions or comments about the videos or some aspect about fishing just ask. I don’t know all of the answers but I know folks that have the answers. Believe me I know how to ask the right questions to get you the correct answer.

Who knows I may even make a video about it.

Tight lines,

 

Captain Hall

March 30th, 2009

Back up to Speed

 

I apologize for not posting sooner – no excuses – just failures and results.

 

Results:

 

Most Winter Texans have left the Rio Grande Valley and returned to the North Land. The Red Snapper are happy.

 

On windy days when the seas were too high to safely fish, I worked long days rebuilding my computer content. I worked 4 whole days with DELL support due to a printer problem that became a spooling problem that became a software problem. In the end we reformatted the hard drive.

 

I also have been learning FrontPage

 

I also have been learning how to edit and publish videos using Sony Vegas movie studio.

 

I will put up a video here as soon as I learn how.

 

I spent another non productive day (????) trying to get my free copy of Butterfly Marketing. I did get signed up for a free copy.

 

I read the Butterfly Marketing manuscript once and am on my second read.

 

I am building my story, my product and my future as an Internet Marketer.

 

I do have a plan. It consists of several major parts. This plan will be coming together soon.

 

Stay tuned I’ll report events as they happen.

 

Tight lines,

 

Captain Hall

January 20th, 2009

DONE

 

I just finished submitting my  http://www.how-to-catch-fish.com/  sitemap XML files to Google, Yahoo, Live Search and Ask search engines.

 

This is a simple task when using Site Build It!.  Site Build It! is to web site building like paint by numbers is to painting.  I just follow the step by step directions. You can check out Site Build It! by clicking on the jumping clock.

 

I just used WorldSubmitter through Priority Build It!, to adjust the sitemap XML file to tell the Search Engines which pages are the most important.

 

This is an important task because the sooner the Search Engines know about my site the sooner they come and Spider it.

 

Tomorrow is the day. I have a Red Snapper charter and hopefully we can catch’em up.

 

Tight lines,

 

Captain Hall